DIBA Holistic Wellness Care | Therapy & Wellness Training
Our Services
Comprehensive holistic wellness solutions tailored to your unique mental health needs
Individual Therapy
Personalized one-on-one sessions providing trauma-informed, evidence-based therapy for anxiety & depression, trauma, PTSD, grief and emotional challenges.
Family & Couples Therapy
Healing relationships through guided therapy that addresses communication breakdown, conflict resolution among couples, parenting challenges, intergenerational healing and family trauma.
Group Therapy & Circles
Join supportive group sessions focused on shared experiences and collective healing and safe, inclusive space. Our group sessions include; anxiety & depression groups, trauma recovery circles, grief support groups, women empowerment and youth resilience groups.
Additional Therapy Services
The Hearts and Minds Behind DIBA Holistic Wellness Care
Psychospiritual Counselling
Integrating psychological tools with faith-based principles to guide emotional and spiritual growth.
What’s Included:
- Faith-integrated therapy
- Spiritual direction
- Value-based healing
- Purpose exploration
Clinical Assessment
Professional mental health evaluations and diagnostic assessments to inform tailored care plans.
What’s Included:
- Psychological evaluations
- Diagnostic assessments
- Treatment planning
- Progress monitoring
Trauma-Informed Care for GBV Survivors
We provide specialized, compassionate care for survivors of gender-based violence, creating a safe space for healing and recovery.
How it Works - Our Process
Your journey to wellness in four simple steps.
01
Initial Consultation
We begin with a free 15-minute consultation to understand your needs and goals.
02
Personalized Plan
Together, we develop a customized wellness plan tailored to your unique mental health need.
03
Begin Sessions
Start your therapeutic journey with regular session at your preferred schedule.
04
Ongoing Support
Receive continuous support and adjustments to ensure your progress and growth.
Testimonials
Real stories, real experiences, real people.
Each therapy session changed my life. The empathy, expertise, and non-judgmental space helped me overcome anxiety and depression. I’m forever grateful.
Emmanuel
Stella created a safe space for me to process my trauma. Her compassion and understanding helped me heal and grow.
Jennifer
Those counselling sessions gave birth to a new me. Since then, I have continued growing and have written my first book.
Anonymous
Take the first step towards healing today