DIBA Holistic Wellness Care | Therapy & Wellness Training

7 Signs You’re Healing from Trauma (And How to Continue Your Journey)

Healing from trauma

Healing from trauma isn’t a straight line. It’s a winding path with ups and downs, progress and setbacks. If you’ve experienced trauma, whether from childhood experiences, relationship difficulties, or challenging life events, you might wonder: “Am I actually getting better?” The truth is, healing from trauma often happens so gradually that we don’t notice the […]